I have been busy as I am preparing for my 6mth checkup. In order to myself in a tiptop condition, I did a new workout regime.

This workout is not for the faint-hearted as it needs lots of discipline.

Anyway, this is the results. Check out my moves!
It is called Chillaxing Kungfu!

[vimeo http://www.vimeo.com/22162221 w=400&h=300]

Chillaxing Kungfu from David Teo on Vimeo.